People begin abusing drugs and alcohol for a variety of different reasons. The most common reason that people begin abusing substances is because they are trying to find an escape or would like to feel normal. Many of these people are suffering from a dual diagnosis, which means they have a mental health issue as well as an addiction. Those who have suffered from traumatic experiences before or during their addiction often have tough times recovering due to the memories that arise when they are triggered. Although this may be an added barrier to overcome during recovery, a new method of psychotherapy is helping many people work through these problems.
What is Eye Movement Desensitization and Reprocessing (EMDR)?
In recent years, Eye Movement Desensitization and Reprocessing (EMDR) has been gaining recognition in the word of psychotherapy. It has predominately been used to help people who are suffering from Post-Traumatic Stress Disorder (PTSD). This mental illness is most common amongst those who have been victims of physical or sexual assault, a bad accident, or military combat. Those who have gone through these types of traumatic events often struggle because they’re often relive the experience, which can bring fear, depression, and anxiety.
Traditional therapy has involved a therapist talking with a patient or prescribing medications, but EMDR walks an individual through traumatic memories while focusing on an external stimulus so that the individual may be able to process the traumatic memory in a manner that minimizes distress. Because many who have become addicted to drugs or alcohol have experienced some sort of traumatic event in their life, EMDR is now regularly used at treatment centers like Pinnacle Peak Recovery.
Why is Eye Movement Desensitization and Reprocessing (EMDR) Affective for Addiction Treatment?
With the help and guidance of a treatment facility, it’s not difficult for someone struggling with addiction to get sober. The real challenge is to stay sober once leaving the facility. In order to have a strong foundation of sobriety and confidence when leaving treatment, it’s important that the recovering addict gets the best treatment possible to deal with emotional issues.
One of the benefits of EMDR is that it gives the recovering addict the opportunity to process their trauma in a way that provides deeper insight into the event. The therapist helps teach the person how to work through their thoughts while using alternative movements for the eyes to follow. This is a simplified explanation, but the goal is to have each individual be able to face emotional disturbances and to heal from disturbing memories.
If you or a loved one is considering Pinnacle Peak Recovery, you may be curious as to how affective EMDR actually is. Since its inception in 1989 by psychologist Francine Shapiro, thousands of practitioners have been trained to use this technique. The credibility of this form of psychotherapy is now backed by the American Psychiatric Association (APA) as well as the Department of Veterans Affairs and the Department of Defense. All three entities recommend EMDR, and they have also provided guidelines to make the treatment as affective as possible.
At Pinnacle Peak Recovery, EMDR as well as other types of evidence-based treatment methods are used to help you overcome your addiction. You’ll be given a variety of different tools to help you in your sobriety when you leave treatment. By the time you discharge, you’ll know that you never have to go back to your old way of living. Contact Pinnacle Peak Recovery today for more information.